Yoga’s therapeutic benefits powered by infrared heat,
Cycling’s cardiovascular benefits, together, in less time.
SYNC IS A CHANGE OF PACE AND A HIGHER CLASS OF FITNESS EXPERIENCE.
Absolutely love this place!
The people here are very nice and friendly! The facility itself is super nice and clean. I have taken the Flow class and the Physique class and both are great. If you want to break a sweat I would definitely recommend the Physique class. Overall great place!
One of the best places to get a good sweat and workout. If not the best. very clean good energy. Infared yoga is the best here you get an awesome sweat in that class and to work out all your kinks. I’m very selective and this place by far is beyond my expectations. Ride/spin class is amazing as well. Very cool teachers here. I always come back to this place.
I am so happy to have finally found an amazing cycle studio on the east side. Everyone is really friendly and encouraging and the studio is gorgeous. take Carolyn’s class on Mondays!