Yoga powered by therapeutic infrared heat +
Cycling cardiovascular benefits, together, in less time.

SYNC IS A CHANGE OF PACE AND A HIGHER CLASS OF FITNESS EXPERIENCE.

RIDE is part party and part sweat fest to beats from classics to today’s pop hits in our state of the art sound-system chamber.

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SYNC turns stress into sweat. This signature class of cycle and yoga strengthens, balances, detoxifies your entire body & mind.

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PHYSIQUE targets, strengthens, stretches and detoxifies your entire body and mind while using hand weights and infrared heat.

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FLOW is energizing and nourishing. This yoga class is targeting physical strength, flexibility, and mental discipline.

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Latest Reviews on Yelp

  9/28/2017

This is not the typical place for us Glendalians.  Usually we need to drive over the hill to get this top notch of a facility.  Sync is a modern fitness studio which has many things to offer.  For instances the classes are yoga, spin and physique which I absolutely love love love.  Physique is an amazing cardio workout. The classes I took here were definitely fun and good vibe, thanks to all those instructors who kept me motivated…

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  9/26/2017

This is definitely my new favorite spot!!!
Amazing studio and an amazing workout!!!
Thank you Sync! I really enjoyed my hour and feel great!!

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  9/29/2017

Cleanest studio I’ve ever been to. It smells amazing, you’d think a spin room would smell of rubber and sweat but it smells and is so clean. They provide everything from tea, water, shoes, yoga mats, and more. Gohar is the sweetest and the staff members and instructors are incredible!! Let’s get physical!!!

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