The staff here was so welcoming and exuded such a positive vibe. The owner really makes an effort to get to know you. I tried the sync class. Danny was so lively and really makes you power through the class. The class was comprised was a combo of 2 extremes: Intense spinning class followed by stretching like yoga. The spin music was a plus. I really liked the playlist Danny played that it made class feel more like a party instead of a workout. Right after I finished my class, I was so excited to sign up for the next one.